Men’s Breakfast News

On Friday, Oct. 11, attendees at the Granby Men’s Breakfast were enlightened by the expertise of Abby St. Peter Kenyon, Granby Director of Community Development.

Seniors Job Bank holds 40th anniversary reception

The Seniors Job Bank celebrated 40 years of service to the greater Hartford region with a gala gathering on Sept. 24. The non-profit, volunteer driven organization connects men and women over 50 who want to work with businesses, government agencies, and households that need workers.

Good carbs, bad carbs, keto and you

The current trend to be on reduced-carbohydrate diets, such as the keto diet, has made us all junior nutritionists discussing ketosis and what it takes to put our bodies into and out of that state. The ketogenic diet is a very low-carb, high-fat diet that involves drastically reduced carbohydrate intake and replaces it with fat.

How Murtha’s Way got its name

Passersby who are new to town might wonder how Murtha’s Way at the new Ridgewood housing development behind Freshie’s cafe got its name. It is named for the late Bud Murtha, volunteer extraordinaire who was the chairman of the Municipal Complex Improvement Building Committee, which completed its work on time and under budget in 1998.