Granby Drummer (https://granbydrummer.com/category/life/health-notes/)
The immune system has become a topic of interest during the COVID pandemic. It is our goal to create a healthy internal environment to fight disease by eating right, exercising, getting enough sleep, and taking supplements.
Your immune system is your body’s version of a strong military defense. It has some fascinating soldiers that help make you less vulnerable to attack by fending off the infiltrators of illness.
Vaccines to prevent COVID-19 are currently the best hope for ending the pandemic. Knowing the benefits, how they work, possible side effects, and the importance of continued infection prevention steps is essential in this goal.
The amazing and somewhat sad reality is that the sleep industry is a $32 billion market, and we still aren’t sleeping. As a culture, we have become quite crazed with purchasing almost anything to help us sleep.
With the flu season upon us during the COVID-19 pandemic, it is doubly essential to lessen the risk of getting the flu. In a typical year, flu is seen from fall to early spring, with varying degrees of severity.
Even before COVID-19, healthcare providers were seeking better ways to increase the availability of care, especially for those who had difficulty traveling to an appointment.
As we walk tentatively into the summer months, we are faced with the great desire to go back to normal as well as hesitation to trust that all is well. Cautious optimism seems to be the healthiest way to move forward, always with an eye and ear to new developments.
What just happened? Is it even possible to describe the last two months and the impact the global pandemic has had on each of us, our communities, the state, the nation and the world?
The last few months have felt as though we are living in a science fiction movie. Facts and opinions change so rapidly that by the time you read this, new information will have replaced it.
Visitors are always a bright spot when you are not feeling well. Perhaps even more special is a visit from a very large soft dog who patiently allows you to pet his thick fur and look into his understanding eyes.