What should I ask at my annual physical?

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You are in good company if you have postponed your check-ups—an estimated 32 percent of American adults delayed routine medical care during the pandemic. Now is the time to schedule your healthcare visits as it may take longer to get in with many seeking appointments.

Resuming your annual visits with your primary care practitioner and any of your specialists, such as ophthalmologists, cardiologists, neurologists, urologists and gynecologists, is wise. These visits provide an updated look at your health, detect new issues and confirm that you are doing well. They also allow you to talk to your provider about ways to stay healthy with preventative measures.

Besides telling your doctor about any changes you’ve noticed, you should come prepared to ask several questions. Come with these questions written down, as it’s easy to forget them at the appointment. Many physicians will want to see your list to discuss each issue with you.

Also, be sure to ask the following:

Am I due for any vaccinations?

Your age, health history, occupation and lifestyle affect the vaccinations you may need and any boosters. Come prepared with any vaccinations you have received the dates so that your medical record can be updated.

Do I need any health screenings or blood work?

Mammograms, colonoscopies, and other screenings should not be postponed for long since early detection can save lives. Request blood work, including that for blood sugar, asking for an A1C to check your overall blood sugar. According to the CDC, over 8.5 million people, or 23 percent of adults have undetected high blood sugar, often without symptoms.

Do I need changes to my prescriptions?

Some medications you have used for a long time may now have a newer version that may be more effective or have fewer side effects. Changes to your health or lifestyle can also influence dosages; other medications may no longer be needed. Come to your visit with a list of drugs, including dosages, or bring the medication bottles.

What lifestyle changes should I make to improve my overall health?

Blood pressure, blood sugar, sleep patterns, anxiety, weight changes, various aches, numbness or tingling, or pains should all be talked over with your physician. Your provider will have suggestions on how you may tweak your diet or exercise patterns, provide insights into your concerns, or refer you to a specialist. We often fear bringing up a health concern; hoping it will disappear. However, being proactive is wise as discovering your fears may not be founded or are easily solved can bring great relief. Your health is in your hands.