Please visit granby-ct.gov/senior-services or check your Center Life Newsletter for a complete listing of health services, support groups, clubs and ongoing activities.
If you are a Granby Senior Center member, please register for programs through SchedulesPlus.com/granby If you are not a member of the Granby Senior Center or you do not have access to a computer, please call 860-844-5352.
The Senior Center will be closed on Monday, Sept. 1, for Labor Day.
Special Event
Second Annual GSC’S GOT TALENT: Monday, Sept. 29 at 2 p.m. A spin-off of the hit show America’s Got Talent, whatever your talent, this is your moment to shine! Come be part of the audience or showcase your talent. Each participant will have up to 5 minutes to wow the crowd. Cost: Free.
Lifelong Learning
Paint with Nina: Apple Basket: Friday, Sept. 5 at 10 a.m. Join local artist Nina Chrisanthopoulos. No art experience needed! Cost: $10
Medicare Made Perfectly Clear: Friday, Sept. 12 at 10 a.m. You’re invited to the Medicare Made Perfectly Clear seminar at the Granby Senior Center hosted by Madison Levins! At this event, you will have the opportunity to:
Gain a comprehensive understanding of the different parts of Medicare (Parts A, B, C, and D).
Learn about eligibility criteria and enrollment periods.
Discover supplemental coverage options available to enhance your Medicare benefits.
Receive expert advice and insights from a seasoned professional in the healthcare industry.
Ask questions and engage in discussions to clarify any doubts you may have.
This event is designed to empower you with the knowledge needed to make informed decisions about your healthcare coverage. This event promises to be enlightening and beneficial. Let us guide you through the Medicare Maze. Free.
American Flying Aces: Friday, Sept. 26 at 10 a.m. An American fighter ace is a U.S. citizen who served as a fighter pilot in the U.S. military or in the service of a nation not at war with the U. S., and has taken down five or more enemy aircraft in intense aerial combat. In a tribute to America’s pilots, John Cilio reminds us of the incredible impact that one individual can have. Free.
Trips
Shopping: Target, Monday, Sept. 8, departs center at 9:30 a.m. Cost: $5
Dine and Drive: Blackboard Congamond, Thursday, Sept. 18, departs Center at 11:15 a.m. Cost: $5
Lyman Orchards: Monday, Sept. 15, departs Center at 9:30 a.m. Lyman Orchards has been chosen as CT Magazine’s Best Pick-Your-Own Farm in Connecticut and one of the Top 10 Apple Picking Spots in the U.S. Stroll through the pick-your-own fields, wander the Farm Market, and when you’re ready for a break, savor lunch at the 1741 Pub and Grill. Cost: $5
Ongoing Programs
CRT Hot Lunch: Every Tuesday and Thursday 12–1 p.m. Let someone else do the cooking. Community Café offers a healthy, low-cost lunch for seniors 60+ and the opportunity to join with others. Monthly menus are available at the Senior Center. All participants are required to complete a one-time informational survey. A donation of $3 per meal is suggested to help cover costs, however, no one is denied a meal if unable to pay. Reservations are accepted until noon on Friday for the following week by calling 860-844-5350.
Cribbage: Fridays, 3–5 p.m. and Tuesdays at 6 p.m. Join this lively group. Experienced players will assist with refreshing your game play. Free.
Setback: Tuesdays, 1–3:30 p.m. Free.
Music Jam, Back in Time: Wednesdays, 11:30 a.m.–1 p.m. Bring your instrument and join in. Music from 60s–80s. Open to any type of musicians! Free.
Makers Club: Mondays, 10 a.m. Bring your latest project to work on and enjoy some great conversation. Free.
History Revisited: Tuesdays, 10 a.m.–12 p.m. Jerry Perkins, former professor and high school history instructor, has a unique way of bringing history to life. Join this informative and fun view of events from Pre-Columbian times to the present. Class attendees will have the opportunity to request specific subjects to review. Free.
ASK THE…Series
Ask the Attorney: Wednesday, Sept. 3, 10 a.m.–12 p.m. by appointment. Specializing in elder law. Please call to schedule an appointment for a free half-hour consultation.
Ask the Realtor: Wednesday, Sept. 10, 10 a.m.–12 p.m. by appointment. Granby’s Judy Guarco has worked for 20+ years representing both buyers and sellers with the goal to be a trusted advisor to help navigate the ever-changing world of home ownership with good advice, solid market knowledge, customer service and attention to detail in a free 30-minute consultation.
Ask the Registered Dietitian: Wednesday, Sept. 17, 10 a.m.–12 p.m. by appointment. Amy Woodman, Registered Dietitian from Farmington Valley Nutrition and Wellness, will meet with you for a free 30-minute consultation.
Ask the Financial Advisor: Wednesday, Sept. 24, 10 a.m.–12 p.m. by appointment only. Meet with Financial Advisor, Matthew Sondrini from The O’Brien Group for a free 30-minute consultation.
Health and Wellness
Blood Pressure/Blood Sugar Clinic: Thursdays, 11 a.m.–12:30 p.m. No appointment needed. Courtesy of the Visiting Nurses and Hospice of Litchfield County. Held in the Senior Center Community Room.
Healthy Minds: By appointment only. Situations such as the death of a loved one, failing health or strained family relationships can be daunting to face alone. Working with our marriage and family therapist may help you move forward with the better part of life. To schedule a confidential appointment, call 860-844-5350.
Foot Care by Sarah: Wednesday, Sept. 10, by appointment only. Sarah from Mobile Manicures provides 30-minute foot care appointments. Cost: $35
Exercise Programs
See current Center Life newsletter for session dates and cost for all programs.
Gentle Movement: Mondays, 11:15 a.m. This class will gently increase your strength, help your ability to balance, and provide stretching to maintain and increase mobility. Instructor, Paula Pirog.
Total Body Tone: Mondays, 12:45–1:45 p.m. Class will consist of circuit style strength training/cardio using a variety of equipment like bands, weights, and steppers, etc. Class will include chair and standing exercises. Instructor Michelle Rancourt is a certified personal trainer and has been coaching wellness for 10+ years.
Chair Yoga: Tuesdays, 2:30 p.m. Enhanced breathing, seated and standing classic Yoga poses, plus balance training and core strengthening. Guided meditation finishes the class in a calm and relaxing manner. Instructor, Paula Pirog.
Yoga: Tuesdays, 4 p.m. Strength building sequences, standing and on the mat. Includes balance and Pilates floor work. Instructor, Paula Pirog.
Tai Chi: Wednesdays, 9:30 a.m. Tai chi is an ancient Chinese practice that combines slow, graceful movements, deep breathing, and meditation. It is a form of mind-body exercise that has numerous health benefits. Join us to learn simple Tai chi basics, stretch, breath and increase stamina and vitality. Beginners welcomed and encouraged.
Line Dancing with Jim: Wednesdays, 1:30–2:30 p.m. Instructor Jim Gregory has been teaching dance full-time for forty years. His expertise will have you learning the steps in no time and having a blast too! This class is for beginners to advanced dancers.
Everybody’s Exercise: Thursdays, 1:30–2:30 p.m. Suitable for anyone and everyone, this class will include strength and weights, some cardio, balance, and flexibility. All movements can be modified for chair or standing. Mary Root will personalize your routine based off current flexibility, strength, etc.
All About Balance: Thursdays, 2:45 p.m. This class focuses on strength for balance efficiency, such as squats, handheld weight maneuvers, and walking drills, as well as core conditioning. Instructor: Paula Pirog.
Adult Fencing: Fridays, 11 a.m. Olympic fencing is open for everyone with any physical abilities. Fencing does not have weight categories or age limits and there are fencing tournaments even in 90+ age groups. It is an elegant and complex sport that makes your brain think fast and clearly, keeping it healthy and alert. It helps to maintain your motor skills in top condition throughout your life. Taught by coach Marc, a fencing master with 45 years of experience and a member of USA Fencing.