It’s not all Rainbows and Unicorns

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A confidential support group for tweens and younger teens who have experienced anxiety and depression will meet on Friday’s beginning March 19 from 5:45 to 6:30 p.m.

Each session will focus on reinforcing positive coping techniques using a framework of cognitive behavioral and mindfulness techniques. Art, music, meditation and other expressive activities will be included with guided discussions and sharing.

Cost is $10 to join. Call the Youth Service Bureau at 860-844-5355 to register your child.

Facilitated by AnneMarie Cox MS; CPS Granby YSB Youth Counselor,

Board Certified School Psychologist and Prevention Specialist.