February is Heart Health Month and at the Farmington Valley YMCA, it is also a time to reflect on community, impact and the power of movement to change lives. Throughout the month, the Y will highlight opportunities for people of all ages to come together, improve their health and support programs that strengthen our community.
February is also Black History Month, an important time to recognize the role Black leaders have played in shaping the YMCA. From the creation of early YMCA branches serving African-American communities in the 1800s to the leadership of Black executives today, these leaders expanded access to health, education and community spaces when opportunities were limited. This legacy includes Kevin Washington, former CEO of the YMCA of Greater Hartford, who went on to become the first Black President and CEO of YMCA of the USA, marking a significant milestone in the organization’s history.
One of the most anticipated events of the month is our annual Livestrong weekend, a weekend of fitness and fun that raises awareness and support for Livestrong at the YMCA. Livestrong is a free, evidence-based program designed to help individuals impacted by cancer rebuild strength, confidence and quality of life. The funds and energy generated during the weekend directly support this life-changing program and the participants who rely on it.
Battle Weekend begins on Friday, Feb. 27, 6–7:30 p.m. with Dance for the Battle, an energetic and inclusive event focused on movement, music and community. The celebration continues Saturday with Bike for the Battle, offering spin classes at 7, 8, and 9 a.m. Participants can choose one ride or challenge themselves by signing up for all three. New this year is Balance for the Battle, featuring an 8 a.m. yoga class and a 9 a.m. Pilates class, highlighting the importance of strength, flexibility and mindfulness alongside cardiovascular fitness.
Photos from an earlier Bike for the Battle by Ed Judge.
As we recognize Heart Health Month, our Livestrong weekend serves as a reminder that heart health comes in many forms: cardio, strength, balance and community connection all play a role. Physical activity strengthens the heart, but also supports mental well-being and resilience, values that have long been at the core of the YMCA mission.
Looking ahead to spring, the Y is excited to once again host the Granby Road Race on May 2, with registration now open. This long-standing community tradition welcomes runners and walkers of all ages and abilities. Families are encouraged to participate, as the event will once again include a free one-mile kids’ race, offering children a fun and supportive way to experience the excitement of race day while building healthy habits early in life. All proceeds from the Granby Road Race go directly to support the Farmington Valley YMCA, helping fund programs and services that benefit the local community.
With warmer weather on the horizon, the YMCA is also focused on preparing families for a safe summer. During spring break, April 14–17, the Y will offer free Safety Around Water swim lessons. These lessons teach essential water safety and survival skills, helping to prevent drowning and giving children confidence and knowledge that they need to stay safe in and around water.
February is a powerful reminder of what can happen when communities come together—with movement, purpose and inclusivity at the center. Whether through honoring Black leadership, supporting cancer survivors, strengthening heart health, or teaching children life-saving skills, the Farmington Valley YMCA remains committed to building a healthier, safer, and more connected community for all.