Time for Transition Soup

Print More

I have an autumnal personality. Maybe being born in the fall is why I have an affinity for all things rustic and earthy. Nature is an inspiration, a cycle of overlapping endings and beginnings.

I love making soup. With the addition of crusty, buttered bread and a salad, it’s a perfect simple meal. This harvest vegetable soup is quick to prepare and very adaptable, where you can swap the veggies with whatever you have on hand. 

Ingredients

2 tablespoons extra-virgin olive oil

1 medium yellow onion, diced

1 teaspoon sea salt, more to taste

Black pepper

1 carrot sliced or chopped

2 bay leaves

Small sweet potato, cut into small cubes

14.5 ounce can of fire roasted diced tomatoes

3 cloves garlic, chopped

2 teaspoons Italian seasoning

4 cups veggie or chicken broth

1 cup chopped green beans

3/4 cup canned corn

2 tablespoons white wine vinegar

2 cups baby spinach

Parmesan cheese

Directions

Heat the oil in a Dutch oven or large pot. Add onion, salt and pepper. Cook until the onion has softened.

Add the carrot and sweet potato and cook a few minutes more. Add canned tomatoes, garlic, and Italian seasoning. Stir in broth, add bay leaves.

Bring to a boil, then reduce heat and simmer, covered, for 15 to 20 minutes.

Stir in chopped green beans and corn and continue to cook until the beans are crisp-tender. Stir in the vinegar and spinach. When spinach is wilted, ladle into bowls and sprinkle with Parmesan cheese.